Omega-3’s Part 1: Sources of Omega-3’s
The benefits of omega-3 poly-unsaturated fatty acids (PUFA's) are widely [...]
The benefits of omega-3 poly-unsaturated fatty acids (PUFA's) are widely [...]
Turmeric (Curcuma longa) is one of my favorite Indian spices. [...]
Welcome to week 4! This is the last week in [...]
The autonomic nervous system, HPA axis, cardiovascular, metabolic and immune [...]
In Functional Medicine there's a common saying that everything starts [...]