Contact Me About Functional & Integrative Medicine | Rochester MN | Amy Sapola

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Amy Sapola Functional Medicine

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❤️Mindful eating at its finest ❤️ Happy

❤️Mindful eating at its finest ❤️

Happy Galentines & Valentines to all!!

Xoxo

@vosgeshautchocolat

✨Winter fun ✨

✨💗fermentation✨ ✅probiotic ✅packed wit

✨💗fermentation✨

✅probiotic
✅packed with nutrients
✅a great way to preserve vegetables
✅easy (I pour juice off of past ferments into my new ferments to give them a little boost!)
🙌🙌
Cabbage from @farmerjonesfarm

💕The kids made me breakfast this morning while

💕The kids made me breakfast this morning while I was doing yoga 💓💓💓Their version of an edible arrangement! 🌼

🥕Beautiful carrots from @farmerjonesfarm 🌱🥕

🌼Sunday food prep ✨

🌼Sunday food prep ✨

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