A Few of My Favorites!

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Thank you SO much for considering supporting the Nourish and Shine podcast! This is truly a labor of love. I am a team of one. I record, edit, and publish each episode myself. I began the podcast as a way to be able to share my love of health and nourishment with women and am thrilled to see it continue to grow.

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Guest Appearances

Dr. Zuleta’s Podcast:
How to Get Off Medications

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AIHM Webinar:
An Intuitive & Functional Approach to Nourish Mind, Body, & Spirit

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The Ultimate Dish:
From Pharmacy to Farmacy

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AIHM Wellness Webinar:
The Importance of Soil in a Food as Medicine Approach with Dr. Amy Sapola

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Raw Fork Podcast:
Full Spectrum Health with Functional Medicine Pharmacist Dr. Amy Sapola

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As Seen On Other Media Outlets

Vegetarian and Meat-Eating Kids Have Similar Growth but Not Weight

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Healthiest Way To Cook Vegetables

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Is Organic Food Better For the Environment?

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Plant Forward Dining, Flavors of the Farmacy

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ORHPC Spotlight – Minnesota Department of Health

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