Ayurveda Archives - Amy Sapola

December 11, 2019 By Amy Sapola Leave a Comment

Ayurveda and Menopause: Interview with Val Joan of Ayurveda With Val

March 3, 2019 By Amy Sapola Leave a Comment

My Favorite Golden Milk Recipe!

February 27, 2019 By Amy Sapola 2 Comments

Turmeric: The Down and Dirty!

February 21, 2019 By Amy Sapola Leave a Comment

Digestion: The Bitter Basics

February 12, 2019 By Amy Sapola 2 Comments

Ayurveda 101