Name: Golden Milk
Prep time: 10 min
Total time: 10 min
Yield: 4
Ingredients: 1 tsp Turmeric; ½ tsp Cinnamon; ½ tsp Ginger; ¼ tsp Cardamom; 1 pinch Salt; ⅛ tsp Ground Black Pepper; 3 Fresh Dates (Remove Pits); 4 cups Vanilla Almond Milk; 2 tbsp Coconut Manna; ¼ cup Walnuts, Cashews, Macadamia Nuts, or any other nuts you like (if you do not have a high speed blender leave out the nuts)

AuthorAmy SapolaCategoryBeverages, Food as MedicineDifficultyBeginner

Golden Milk is one of my favorite warm beverages! It is warming, nourishing, great for digestion, anti-inflammatory, and a gorgeous color. If you have fresh ginger or turmeric you can substitute those for the powdered spices used in this recipe.

Yields4 Servings

Prep Time10 minsTotal Time10 mins

1 tsp Turmeric

½ tsp Cinnamon

½ tsp Ginger

¼ tsp Cardamom

1 pinch Salt

⅛ tsp Ground Black Pepper

3 Fresh Dates (Remove Pits)

4 cups Vanilla Almond Milk

2 tbsp Coconut Manna

¼ cup Walnuts, Cashews, Macadamia Nuts, or any other nuts you like (if you do not have a high speed blender leave out the nuts)

Add all of the ingredients into a high speed blender (ie. Vitamix, Ninja, etc.).

Blend on highest speed until perfectly smooth and creamy.

At this point you can enjoy at room temperature or pour into a pot on the stove and gently warm while stirring.

I like to add a little frothed almond milk on top.
Enjoy this warm and nourishing drink!

Ingredients