This Spring Cleanse is all about making healthy and supportive swaps to fill your life with health, joy, and vitality! This program will include nourishing seasonal recipes, healthy home cleaning swaps, discussion of supplements, relaxation, and more! We will meet once weekly on Thursday’s at 6:30pm (virtually) for 30-60 minutes, then will continue the love, learning, and motivation until the next meeting on our private group discussion forum!

I hope to see you there! You can register here.

Also, I have NEW one on one, online, and group programs that you can check out here.

Dr. Amy Sapola provides a practical approach to Whole Person Wellness through Culinary Medicine, Mindful Eating, and Connecting with Nature. 

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