Amy Sapola

Functional and Integrative Medicine for Women

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services

Services

Functional and Integrative Wellness Coaching for Women (Single Session) 

This initial session lasts 90 minutes and is a great way to see if Wellness Coaching is right for you. If you’re ready to get started with a 6 or 12 week session see below. 
Prior to our coaching session you will be given comprehensive Functional and Integrative questionnaires tailored to your unique needs. I ask that you complete and return these documents one week prior to the consultation so that I can thoroughly review prior and then we can dive right in to the topics that are most important to you during the consultation.
Please keep in mind I will only work within my scope of practice. I do not diagnose medical conditions or prescribe medications. I will provide you with education and recommendations during the appointment using a Functional and Integrative approach within my scope of practice as a Wellness Coach.
I’m ready to get started!

Functional and Integrative Wellness Coaching for Women (Package)

Wellness coaching is perfect for clients seeking self-directed and lasting change. Coaching consists of a one on one appointment for 60 minutes each week (6 or 12 week packages available).
As a coach I will work with you to explore your wellness goals. We will envision what those goals look like and experiment with how to make your goals a reality. Throughout the entire process I am there for support, questions, accountability and motivation.
Wellness coaching allows you to evolve into your vision of wellness and supports lasting change and transformation. Are you ready to make your goals a reality? 
Prior to our first coaching session you will be given a comprehensive packet to complete and return so that when we meet for your session we can dive right in to the topics that are most important to you.
Please keep in mind I will only work within my scope of practice. I do not diagnose medical conditions or prescribe medications. I will provide you with education and recommendations during the appointment using a Functional and Integrative approach within my scope of practice as a Wellness Coach.
Throughout the process I use a Functional and Integrative approach considering the whole person with an emphasis on the bodies innate wisdom and the importance of trusting your intuition.
My ultimate goal is to help you live a whole and vibrant life.

Complimentary initial consultation to ensure that we are a good fit to work together (10-15 minutes via telephone).

I’m ready to get started!

 

FAQ

What is Functional Medicine?
Functional Medicine is a “systems biology–based approach that focuses on identifying and addressing the root cause of disease”. If you’d like to learn more about Functional Medicine please visit www.ifm.org.
What is Integrative Medicine?
“Integrative medicine, as defined by the American Board of Integrative Medicine® (ABOIM) and the Consortium of Academic Health Centers for Integrative Medicine, is the practice of medicine that reaffirms the importance of the relationship between practitioner and patient, focuses on the whole person, is informed by evidence, and makes use of all appropriate therapeutic approaches, healthcare professionals, and disciplines to achieve optimal health and healing.” If you would like to learn more about Integrative Medicine please visit the Accademy of Integrative Health and Medicine (AIHM) www.aihm.org

Functional and Integrative Expert Speaker, Writer, and Teacher

Looking for an expert on Functional and Integrative Medicine for Women to speak at your next event? Interview for an article, podcast, or television show?

I would love to work with you. Please contact me for further details. 

Recent and Upcoming Presentations: 

  • “Vitamins, Herbs, and Supplements” Mayo Clinic Integrative Nursing Conference, July 2018.
  • “Aromatherapy” St. Elizabeth’s Medical Center, October 2019.
  • “A Functional Medicine Approach to NAFLD” Mn Functional Medicine Group: Spring 2020
  • “Food As Medicine”: Lake City, MN Public Library
  • “A Functional Approach to NAFLD” Mayo Clinic Pharmacology Conference: May 2020
  • “Gardening and Social Determinants of Community Health” Mayo Clinic Integrative Nursing Conference: July 2020

Instagram post 18117632674062547 This mornings tarot card...on the full moon 12/12 at 12:12 EDT 🌝💫✨today is the perfect day to get in tune with intuition @biddytarot #tarot #fullmoon #intuition
Instagram post 18015450856255123 Today, I'm talking with Val Joan of @Ayurveda with Val about how living a balanced life using the principles of Ayurveda can help as women move into menopause! If you're in menopause now, nearing menopause, or even just a women  interested in Ayurveda and selfcare this is an episode not to be missed! We talk about the doshas, nutrition, balancing hormones, breast care, and so much more! 
https://zurl.co/QuKm 
#menopause #ayurveda #foodasmedicine #changeoflife #premenopausal #perimenopause #womenshealth #dosha #yoga #selfcare #selfmassage
Instagram post 18084198835188462 A beautiful warm bone broth (from scratch) with shiitake mushrooms, garlic, lots of rosemary, and some kale powder (I dried from our garden) — so delicious, warm, and nourishing on a cold night ❄️⛄️#bonebroth #winter #warmsoup #shitakemushrooms #kale #nourish #homemadefood
Instagram post 18068148943173342 We had so much fun tonight celebrating @mtvalek 50th bday!!! We discovered Gigi has a love of Karaoke too 💕😂Amazed by all of the thoughtful touches by @suzyvalek 💕💕💕
Instagram post 17856849526653828 Today, I'm talking about oral health with Dr. Andrea Brockman, DDS of https://zurl.co/yqjf. Have you wondered about how to care for your mouth and teeth in a more natural way? Don't miss this episode! 
https://zurl.co/Cbyi 
#holisticdentistry #biologicaldentistry #healthymouth #holistic #naturalmedicine #itsallconnected #podcast #dentistry #nourishandshinepodcast #dds
Instagram post 17847192859767114 #familyhike up #amountain #wemadeittothetop @the_official_turtle_queen 💕💕💕
Instagram post 17854350997674832 #familytime💕 with @the_official_turtle_queen in #phoenix
Instagram post 18066195106172064 This week I am talking with Amanda Corbett, Pharm.D., BCPS, FCCP, FAIHM about CBD!!! This is such a hot topic that I get tons of questions about! I'm so happy to have Dr. Corbett on to discuss "Everything You Need to Know About CBD." I am so thankful (since tomorrow is Thanksgiving) that I met Amanda during the @Academy of Integrative Health & Medicine - AIHM fellowship - she is an amazing women and she is an expert on Herbal and Dietary Supplements! You don't want to miss this episode! 
https://zurl.co/uSUZ 
#cbd #podcast #marijuana #THC #pharmacy #pharmacist #functionalmedicine #foodasmedicine #herbalmedicine #chronicpain #thanksgivingconversations #thansgiving2019 #supplements #herbs
Instagram post 18066392992174099 Early morning hike up Camelback then yoga @mokshayogaphx - seriously I could do this everyday 🙌💕
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COPYRIGHT © 2019 · DR AMY SAPOLA · SAPOLA INTEGRATIVE WELLNESS, LLC.· WEB DESIGN TABITHA EMMA · TERMS & CONDITIONS · DISCLAIMER · PRIVACY POLICY

·We do not diagnose, treat, heal, cure or prevent any illness, medical condition or mental or emotional condition and nothing on our website, its content or in our services is intended to diagnose, treat, heal, cure or prevent any illness, medical condition or mental condition. Sapola Integrative Wellness, LLC provides Wellness Coaching information and education. Our services are not medical or mental health advice.

Although Amy Sapola is a Pharmacist, licensed in the state of Minnesota, she is not acting in that capacity here. Amy Sapola is assisting you only in the capacity as a Wellness Coach, not as a licensed healthcare professional. Nothing on our website, in our Content or in our Services should be construed as healthcare or mental health advice or as a substitute for a consultation with a healthcare or mental health professional who can review and advise you on your specific situation. Anyone choosing to implement any information on our website or in our Services should obtain prior medical clearance from a licensed or registered healthcare or mental health professional to declare them sufficiently healthy, and determine that the information on our website or in our services is appropriate and useful for them. Do not disregard professional medical advice or delay seeking professional advice because of information you have read on our website, or received from us. Coaching is in no way to be construed as psychological counseling, therapy or medical advice.