Services
Functional and Integrative Wellness Consultation for Women (Single Session)
I love working one on one with women to Optimize Hormonal Balance, Increase Fertility, Improve PCOS, Balance Blood Sugar and Type 2 Diabetes, and to Optimize Digestive Function and Metabolism using a Functional and Integrative Approach.
Prior to your appointment you will be given a comprehensive intake assessment tailored to your unique needs. I ask that you complete and return these documents 5 days prior to the consultation so that I can thoroughly review the documents prior to meeting with you.
During your consultation we can dive right into the topics that are most important to you.
Please keep in mind I will only work within my scope of practice. I do not diagnose medical conditions or prescribe medications. I will provide you with education and recommendations during the appointment using a Functional and Integrative approach within my scope of practice as a Wellness Coach.
60-90 minute appointment (Ott Family Chiropractic, Wabasha, MN or via Zoom): $192
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Functional and Integrative Wellness Coaching for Women (Package)
Wellness coaching is perfect for clients seeking self-directed and lasting change. Coaching consists of a one on one appointment for 15-30 minutes each week for 6 weeks.
As a coach I will work with you to explore your wellness goals and support you through diet and lifestyle change as part of a Functional and Integrative approach to wellness.
Throughout the entire process I am there for support, questions, accountability and motivation. Wellness coaching allows you to evolve into your vision of wellness and supports lasting change and transformation.
Please keep in mind I will only work within my scope of practice. I do not diagnose medical conditions or prescribe medications. I will provide you with education and recommendations during the appointment using a Functional and Integrative approach within my scope of practice as a Wellness Coach.
**Prior to working together for 6 weeks of coaching you must first schedule a Functional and Integrative Wellness Consultation (single session).
6 weeks of Wellness Coaching (via phone or Zoom): $429
I’m ready to get started!
FAQ
What is Functional Medicine?
Functional Medicine is a “systems biology–based approach that focuses on identifying and addressing the root cause of disease”. If you’d like to learn more about Functional Medicine please visit www.ifm.org.
What is Integrative Medicine?
“Integrative medicine, as defined by the American Board of Integrative Medicine® (ABOIM) and the Consortium of Academic Health Centers for Integrative Medicine, is the practice of medicine that reaffirms the importance of the relationship between practitioner and patient, focuses on the whole person, is informed by evidence, and makes use of all appropriate therapeutic approaches, healthcare professionals, and disciplines to achieve optimal health and healing.” If you would like to learn more about Integrative Medicine please visit the Accademy of Integrative Health and Medicine (AIHM) www.aihm.org
How do I find a Functional Medicine Practitioner?
I highly recommend checking out the IFM “Find a Practitioner” search and looking for someone who is an IFM Certified Practitioner (IFMCP).
Functional and Integrative Career Coaching
Are you a health professional interested in Functional and Integrative Medicine but do not know where to start?
I love working with health professionals just like you to identify your career goals, avoid common pitfalls and roadblocks, and to help you develop a vision and clear plan of how you will make your dreams a reality!
I would love to work with you.
Career Coaching package: 4 weeks total. Week 1 is 60-90 minutes, weeks 2-4 are 30 minutes. $429
I’m ready to get started!
Functional and Integrative Pharmacy Consultant
Are you a pharmacy owner interested in turning your pharmacy into an Integrative Pharmacy? or looking to work more closely with Functional and Integrative providers in your community?
I would love to work with you as a consultant to help you identify value added services and products, provide training to staff on the basics of Functional and Integrative Medicine, and train your pharmacist staff on how to help customers select quality vitamins and supplements based on their unique needs.
Please contact me for further details.
Functional and Integrative Expert Speaker, Writer, and Teacher
Looking for an expert on Functional and Integrative Medicine for Women to speak at your next event? Interview for an article, podcast, or television show?
I would love to work with you. Please contact me for further details.
Recent and Upcoming Presentations:
- “Vitamins, Herbs, and Supplements” Mayo Clinic Integrative Nursing Conference, July 2018.
- “Aromatherapy” St. Elizabeth’s Medical Center, October 2019.
- “Food As Medicine”: Lake City, MN Public Library, March 2020
- “Gardening and Social Determinants of Community Health” Mayo Clinic Integrative Nursing Conference, July 2020
