Services
Functional and Integrative Wellness Coaching for Women (Single Session)
This initial session lasts 90 minutes and is a great way to see if Wellness Coaching is right for you. If you’re ready to get started with a 6 or 12 week session see below.
Prior to our coaching session you will be given comprehensive Functional and Integrative questionnaires tailored to your unique needs. I ask that you complete and return these documents one week prior to the consultation so that I can thoroughly review prior and then we can dive right in to the topics that are most important to you during the consultation.
Please keep in mind I will only work within my scope of practice. I do not diagnose medical conditions or prescribe medications. I will provide you with education and recommendations during the appointment using a Functional and Integrative approach within my scope of practice as a Wellness Coach.
I’m ready to get started!
Functional and Integrative Wellness Coaching for Women (Package)
Wellness coaching is perfect for clients seeking self-directed and lasting change. Coaching consists of a one on one appointment for 60 minutes each week (6 or 12 week packages available).
As a coach I will work with you to explore your wellness goals. We will envision what those goals look like and experiment with how to make your goals a reality. Throughout the entire process I am there for support, questions, accountability and motivation.
Wellness coaching allows you to evolve into your vision of wellness and supports lasting change and transformation. Are you ready to make your goals a reality?
Prior to our first coaching session you will be given a comprehensive packet to complete and return so that when we meet for your session we can dive right in to the topics that are most important to you.
Please keep in mind I will only work within my scope of practice. I do not diagnose medical conditions or prescribe medications. I will provide you with education and recommendations during the appointment using a Functional and Integrative approach within my scope of practice as a Wellness Coach.
Throughout the process I use a Functional and Integrative approach considering the whole person with an emphasis on the bodies innate wisdom and the importance of trusting your intuition.
My ultimate goal is to help you live a whole and vibrant life.
Complimentary initial consultation to ensure that we are a good fit to work together (10-15 minutes via telephone).
I’m ready to get started!
FAQ
What is Functional Medicine?
Functional Medicine is a “systems biology–based approach that focuses on identifying and addressing the root cause of disease”. If you’d like to learn more about Functional Medicine please visit www.ifm.org.
What is Integrative Medicine?
“Integrative medicine, as defined by the American Board of Integrative Medicine® (ABOIM) and the Consortium of Academic Health Centers for Integrative Medicine, is the practice of medicine that reaffirms the importance of the relationship between practitioner and patient, focuses on the whole person, is informed by evidence, and makes use of all appropriate therapeutic approaches, healthcare professionals, and disciplines to achieve optimal health and healing.” If you would like to learn more about Integrative Medicine please visit the Accademy of Integrative Health and Medicine (AIHM) www.aihm.org
Functional and Integrative Expert Speaker, Writer, and Teacher
Looking for an expert on Functional and Integrative Medicine for Women to speak at your next event? Interview for an article, podcast, or television show?
I would love to work with you. Please contact me for further details.
Recent and Upcoming Presentations:
- “Vitamins, Herbs, and Supplements” Mayo Clinic Integrative Nursing Conference, July 2018.
- “Aromatherapy” St. Elizabeth’s Medical Center, October 2019.
- “A Functional Medicine Approach to NAFLD” Mn Functional Medicine Group: Spring 2020
- “Food As Medicine”: Lake City, MN Public Library
- “A Functional Approach to NAFLD” Mayo Clinic Pharmacology Conference: May 2020
- “Gardening and Social Determinants of Community Health” Mayo Clinic Integrative Nursing Conference: July 2020
