Monday Meditation Monday Meditation Functional Medicine, Meditation, Relaxation, Stress Management Monday Meditation Last week we worked with the breath and a simple [...] By Amy Sapola|2019-02-10T17:53:06+00:00February 11, 2019|Functional Medicine, Meditation, Relaxation, Stress Management|0 Comments Read More
Melatonin, How much is too much? Melatonin, How much is too much? Children, Functional Medicine, Herbal Medicine, Integrative Medicine, Meditation, Relaxation, Stress Management, Women's Health Melatonin, How much is too much? Melatonin is important as part of our circadian rhythm to [...] By Amy Sapola|2019-02-05T21:02:32+00:00February 5, 2019|Children, Functional Medicine, Herbal Medicine, Integrative Medicine, Meditation, Relaxation, Stress Management, Women's Health|0 Comments Read More