Krista helps you heal your body naturally.  She is a registered dietitian nutritionist, integrative and functional certified nutrition practitioner, and holistic health expert. Through her online practice, Composed Nutrition, she provides virtual nutrition coaching, courses, and resources to heal your hormones, digestion, and anxiety using a root cause approach. She is passionate about connecting the dots to your health story and discovering how the things we have gone through in life can show up in the body.

Heal Your Period online course:

Busy Happy Hormones monthly membership:

Work with Me:

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Facebook: @composednutrition

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