This year I have decided to plant a medicine garden at our home and will be posting updates so that you can follow along! The plants and seeds have been ordered (from the Growers Exchange, Seed Savers Exchange, and Mountain Rose Herbs) now the weather just needs to warm up so that I can get started. Below are a few of the plans that I have ordered (in addition to the usual rosemary, sage, thyme, ... Read the Post
Why Integrative Medicine…
No amount of medications or supplements can fix an unhealthy lifestyle.Dr. Amy Sapola Integrative is defined as "serving or intending to unify separate things." Often times we think of the treatment of chronic conditions (such as high blood pressure) in terms of only what we're eating, how much we're exercising, and which medication can "fix" the problem. I hope I'm not surprising ... Read the Post
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