Dr. Amy Sapola, Pharm.D., FAIHM, IFMCP
Health & Wellness Consultant | Culinary Medicine | Regenerative Farming & Sustainability | Functional & Integrative Medicine | Mindful Eating
Dr. Amy Sapola is passionate about public health issues related to the social determinants of health, soil health, and planetary health.
Dr. Sapola is a Clinical Pharmacist, Institute for Functional Medicine Certified Practitioner (IFMCP), and Certified Wellness Coach with a B.S. in Nutrition. She has also completed a 2-year fellowship with honors in Integrative Medicine from the Academy of Integrative Health and Medicine (AIHM)…
An Integrative Approach to Fertility and Women’s Health: Interview with Tina Koopersmith, MD
Dr. Tina Koopersmith is an internationally recognized gynecologist specializing in fertility. She is a board-certified OBGYN and Reproductive Endocrinologist (REI) as well as a board-certified practitioner of Integrative Medicine. For over 25 years, she has practiced medicine in the Los Angeles area. She has been helping women achieve total wellness and fertility across the globe including in the Los Angeles, [...]
Did You Know…?
Plants and animals all have "lifeblood"- humans have hemoglobin and plants have chlorophyll. The only difference is literally one atom- iron in hemoglobin and magnesium in chlorophyll. The rest of the molecule other than one iron and one magnesium...identical!!! Spring is a beautiful time for finding fresh greens full of life! Greens are not only a rich source of vitamins [...]
Raising Resilient Children: Interview with Dr. Verena Raschke-Cheema PhD, MSc.
Doctor Verena Raschke-Cheema PhD, MSc. is a highly qualified and dedicated Doctor in Nutritional Sciences and Neuro-Training Kinesiologist, author, health & Wellbeing speaker. She is a passionate, holistic, solution-oriented consultant with 10 years of clinical experience, a holistic health expert and mother of two healthy boys. 聽Doctor Verena holds a doctorate (PhD) and masters degree (MSc.) in the Nutritional Sciences [...]
“Biophilia”
Biophilia means love of life or living systems. The biophilia hypothesis says that humans possess an innate tendency to seek connections with nature and other forms of life. I personally love this idea and have found spending time in nature just makes me feel good (and feeling good = loving life)- especially when it involves visiting breathtaking national parks or [...]
Dr. Amy Sapola provides a practical approach to Whole Person Wellness through Culinary Medicine, Mindful Eating, and Connecting with Nature.聽
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