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Nourishment of Mind, Body, and Soul: Interview with Venessa Rodriguez, MS, CHC

Venessa Rodriguez, M.S., C.H.C. is a functional nutritionist, intuitive nourishment guide and host of the Feed Your Wild Podcast. Her mission is to support wild-hearted change-makers get to the root cause of their challenges with their health, body, and soul path and awaken their innate healing capacity by reconnecting them to their own medicine through food, spirit, and love. Through [...]

The Evolution and Future of Holistic Medicine: Interview with Bill Manahan, M.D.

Bill Manahan, MD, is Assistant Professor Emeritus with the Department of Family Medicine and Community Health at the University of Minnesota Academic Health Center in Minneapolis. He is Past-President of the American Holistic Medical Association and author of the book, Eat for Health. Dr. Manahan co-founded The Wellness Center of Minnesota (1982-1992), one of America’s first, physician-led, integrative medicine centers. [...]

Reiki and Meditation: Interview with Donna Magtibay, MSN, RN, RMT

I have personally and professionally witnessed the importance of a holistic approach in maintaining health and treating illness. This approach includes equal attention to the mind and the spirit as well as the body. As a nurse, I have had extensive training in the traditions of  'Western' medicine; including researching stress and resilience. Recognizing a personal need for a greater understanding of the role the mind [...]

Compassionate Care: Interview with LeeAnne DeFore, RN, CMT

Founder of Healing Hands Massage and Wellness PLLC  Established in August of 2014 LeeAnne has lived in Red Wing nearly 20 years with her husband and two boys. When she is not at work you will find her enjoying Red Wing's beautiful outdoors including biking, hiking, swimming, skiing, boating, and fishing.  She is passionate about eating healthy and participating in [...]

Simplified Emotional Freedom Technique (EFT) Tapping: Interview with Valerie Lis, MA

Valerie Lis, MA, a.k.a. “The Tapping Teacher,” is a Certified Expert EFT Practitioner and trainer. She has supported hundreds of students and thousands of clients to make positive shifts in their lives. These transformations naturally led to improved self-esteem, stronger relationships and finances, and better health including reduction of chronic pain and weight control. Beginning her practice in 2001, she [...]

Healing Touch: Interview with Sarah Stinson, M.S., FAIHM

Sarah Stinson is a leader and practitioner in the field of holistic health and healing. After graduating with a masters in community counseling she started working with those affected by eating disorders both in the area of prevention and treatment. In the beginning of her career she was an activist facilitating a group called GO GIRLS!TM which stands for Giving [...]

Dr. Amy Sapola helps women prepare for perimenopause by providing online education and resources. 

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