Dr. Amy Sapola, Pharm.D., FAIHM, IFMCP
Health & Wellness Consultant | Culinary Medicine | Regenerative Farming & Sustainability | Functional & Integrative Medicine | Mindful Eating
Dr. Amy Sapola is passionate about public health issues related to the social determinants of health, soil health, and planetary health.
Dr. Sapola is a Clinical Pharmacist, Institute for Functional Medicine Certified Practitioner (IFMCP), and Certified Wellness Coach with a B.S. in Nutrition. She has also completed a 2-year fellowship with honors in Integrative Medicine from the Academy of Integrative Health and Medicine (AIHM)…
The Evolution and Future of Holistic Medicine: Interview with Bill Manahan, M.D.
Bill Manahan, MD, is Assistant Professor Emeritus with the Department of Family Medicine and Community Health at the University of Minnesota Academic Health Center in Minneapolis. He is Past-President of the American Holistic Medical Association and author of the book, Eat for Health. Dr. Manahan co-founded The Wellness Center of Minnesota (1982-1992), one of America’s first, physician-led, integrative medicine centers. [...]
Reiki and Meditation: Interview with Donna Magtibay, MSN, RN, RMT
I have personally and professionally witnessed the importance of a holistic approach in maintaining health and treating illness. This approach includes equal attention to the mind and the spirit as well as the body. As a nurse, I have had extensive training in the traditions of 'Western' medicine; including researching stress and resilience. Recognizing a personal need for a greater understanding of the role the mind [...]
Compassionate Care: Interview with LeeAnne DeFore, RN, CMT
Founder of Healing Hands Massage and Wellness PLLC Established in August of 2014 LeeAnne has lived in Red Wing nearly 20 years with her husband and two boys. When she is not at work you will find her enjoying Red Wing's beautiful outdoors including biking, hiking, swimming, skiing, boating, and fishing. She is passionate about eating healthy and participating in [...]
Simplified Emotional Freedom Technique (EFT) Tapping: Interview with Valerie Lis, MA
Valerie Lis, MA, a.k.a. “The Tapping Teacher,” is a Certified Expert EFT Practitioner and trainer. She has supported hundreds of students and thousands of clients to make positive shifts in their lives. These transformations naturally led to improved self-esteem, stronger relationships and finances, and better health including reduction of chronic pain and weight control. Beginning her practice in 2001, she [...]