Nourish and Shine Private Events
Get ready for a one of a kind experience full of connection, creativity, and beauty.
Spend a day enjoying the fresh air, beautiful views, and vibrant fresh food and drinks at Twin Bluffs Farm in Stockholm, WI.
Custom packages available for corporate retreats, girlfriends getaways, bachelorette parties, and more.
Packages Available:
Come to Your Senses Experience
- Yoga Practice (tailored to the group, centered on awakening the scenes and appreciating the beauty of the farm)
- Harvest + Craft your own herbal tea
- Come to Your Senses Meditation
- Local farm to table meal incorporating mindful eating and all 5 senses
- Followed by optional fire and music on the patio
Nourishing Experience
- Farm walk to gather ingredients
- Learn how to prepare and cook a farm fresh plant based meal
- Mindful eating meditation
- Enjoy a meal as a group
- Optional tasting of desserts, tea, kombucha, sparkling herbal H20
Customize any experience with additional*
- Yoga
- Meditation
- Mindful eating
- Targeted health topics (ex. optimize digestion, balance blood sugar, balance hormones)
- Aromatherapy and/or crafting DIY self care (oils, lotions, candles, etc.)
- Tasting of unique/uncommon locally grown veggies
*Additional cost, please inquire for pricing.
About Your Host:
Amy is passionate about working with women to achieve radiant health through reconnection with their own intuition, nature, and deep nourishment as well as working on public health issues related to the social determinants of health, soil health, and planetary health.
Amy is a Certified Wellness Coach, Institute for Functional Medicine Certified Practitioner (IFMCP), Herbalist, and Doctor of Pharmacy with a B.S. in Nutrition. She has also completed a 2 year fellowship with honors in Integrative Medicine from the Academy of Integrative Health and Medicine (AIHM).
As a mother of two young children, master gardener, passionate cook and long time yogi (RYT-200), Amy has an integrative approach to health and wellness both personally and professionally.
Her special interests and expertise include Food as Medicine, Avoidance and/or Appropriate Discontinuation of Medications, Optimizing Hormonal Balance, Fertility, PCOS, Balancing Blood Sugar, and Rational Use of Vitamins, Minerals, Herbs, and Supplements.
