Functional and Integrative Wellness Coaching for Women
Wellness coaching is perfect for clients seeking self-directed and lasting change. Coaching consists of a one on one appointment for 60 minutes each week (6 or 12 week packages available).
As a coach I will work with you to explore your wellness goals. We will envision what those goals look like and experiment with how to make your goals a reality. Throughout the entire process I am there for support, questions, accountability and motivation.
Wellness coaching allows you to evolve into your vision of wellness and supports lasting change and transformation. Are you ready to make your goals a reality?
Prior to our first coaching session you will be given a comprehensive packet to complete and return so that when we meet for your session we can dive right in to the topics that are most important to you.
Please keep in mind I will only work within my scope of practice. I do not diagnose medical conditions or prescribe medications. I will provide you with education and recommendations during the appointment using a Functional and Integrative approach within my scope of practice as a Wellness Coach.
Throughout the process I use a Functional and Integrative approach considering the whole person with an emphasis on the bodies innate wisdom and the importance of trusting your intuition.
My ultimate goal is to help you live a whole and vibrant life.
Complimentary initial consultation to ensure that we are a good fit to work together (10-15 minutes via telephone).