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A Practacal Approach to Whole Health Applying Nutrition, Functional and Integrative Medicine with Dr. Amy Sapola

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Today, while gathering driftwood I noticed the inc

Today we made a driftwood teepee...complete with a

Homemade whipped cream and berries...pure joy! 💕

Golden beet noodles with a walnut sauce (toasted w

Two early beds are planted with greens, root veggi

The rhubarb is coming!😍The kids love to just br

Sweet potato toast! Made a bunch, bakes x 20 mins,

Tonight Gigi helped me make fresh homemade pasta a

Lunch today...Carrot orange lime juice, with homem

·We do not diagnose, treat, heal, cure or prevent any illness, medical condition or mental or emotional condition and nothing on our website, its content or in our services is intended to diagnose, treat, heal, cure or prevent any illness, medical condition or mental condition. Sapola Integrative Wellness, LLC provides Wellness Coaching information and education. Our services are not medical or mental health advice.

Although Amy Sapola is a Pharmacist, licensed in the state of Minnesota, she is not acting in that capacity here. Amy Sapola is assisting you only in the capacity as a Wellness Coach, not as a licensed healthcare professional. Nothing on our website, in our Content or in our Services should be construed as healthcare or mental health advice or as a substitute for a consultation with a healthcare or mental health professional who can review and advise you on your specific situation. Anyone choosing to implement any information on our website or in our Services should obtain prior medical clearance from a licensed or registered healthcare or mental health professional to declare them sufficiently healthy, and determine that the information on our website or in our services is appropriate and useful for them. Do not disregard professional medical advice or delay seeking professional advice because of information you have read on our website, or received from us. Coaching is in no way to be construed as psychological counseling, therapy or medical advice.