Wellness Coaching Archives - Amy Sapola

Functional and Integrative Medicine for Women

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May 17, 2020 By Amy Sapola Leave a Comment

A Need For More Nature…

May 15, 2020 By Amy Sapola Leave a Comment

My (personal) story…

Beet + sweet potato noodles with garlic scapes, br

Beet + sweet potato noodles with garlic scapes, broccoli and kale fresh from the garden! Gigi (4yo) told me “I didn’t think this would be good but it is” then said “I’m giving you a dollar for making the best food ever” 😂💕💕💕😘 #funnykids #eatrealfood #plantsoverprocessed #garlicscapes

✨Sweetgrass✨Planted last year after reading #b

✨Sweetgrass✨Planted last year after reading #braidingsweetgrass

✨Flowering sage✨

✨Flowering sage✨

✨Garden update! Grateful for these beautiful sun

✨Garden update! Grateful for these beautiful sunny days, occasional rain, and all of these amazing plants that will nourish our family and friends ✨#gardening #vegetablegarden

✨Garlic scapes! I’m going to sauté tonight fo

✨Garlic scapes! I’m going to sauté tonight for supper with our sweet potato noodle creamy “pasta” ✌️🧡✨

✨strawberries soon!!!✨

✨strawberries soon!!!✨

✨Chamomile✨

✨garden tour✨#mastergardener #plantsoverproces

✨garden tour✨#mastergardener #plantsoverprocessed #vegetables #vegetablegarden

✨Our beautiful peonies are in full bloom✨ #peo

✨Our beautiful peonies are in full bloom✨ #peonies

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·We do not diagnose, treat, heal, cure or prevent any illness, medical condition or mental or emotional condition and nothing on our website, its content or in our services is intended to diagnose, treat, heal, cure or prevent any illness, medical condition or mental condition. Sapola Integrative Wellness, LLC provides Wellness Coaching information and education. Our services are not medical or mental health advice.

Although Amy Sapola is a Pharmacist, licensed in the state of Minnesota, she is not acting in that capacity here. Amy Sapola is assisting you only in the capacity as a Wellness Coach, not as a licensed healthcare professional. Nothing on our website, in our Content or in our Services should be construed as healthcare or mental health advice or as a substitute for a consultation with a healthcare or mental health professional who can review and advise you on your specific situation. Anyone choosing to implement any information on our website or in our Services should obtain prior medical clearance from a licensed or registered healthcare or mental health professional to declare them sufficiently healthy, and determine that the information on our website or in our services is appropriate and useful for them. Do not disregard professional medical advice or delay seeking professional advice because of information you have read on our website, or received from us. Coaching is in no way to be construed as psychological counseling, therapy or medical advice.