blog2024-02-09T16:08:46+00:00

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A Meditation to Nourish the Immune System

This is a special bonus episode. I hope that you will take a moment to listen, relax, and nourish your immune system. This meditation is less than 10 minutes.  --- Support this podcast: https://anchor.fm/amy-sapola/support

An Eye for Nutrition: Interview with Rudrani Banik, MD

Rudrani Banik, MD, is a Board-certified Ophthalmologist and fellowship-trained Neuro-Ophthalmologist. She has expertise in a wide range of conditions affecting vision including: dry eye, digital eye strain, blue light, cataracts, glaucoma, and macular degeneration. She performs cataract and laser surgeries and has extensive experience with medical and cosmetic Botox. As a Neuro-Ophthalmologist, Dr. Banik also manages migraine, headache, double vision, optic neuritis, optic neuropathy, swelling of [...]

Women’s Hormonal Balance, Fasting, and Exercise: Interview with Lacey Chittle, DPT

Dr. Lacey Chittle, DPT is a Functional Medicine practitioner who specializes in "tough/mystery" cases, when the other specialists have thrown up their hands and don't know what the cause of the symptoms are, they come to her. The most common patient symptoms she sees includes fatigue, pain, digestive issues and autoimmune diseases, however some seek her guidance after they haven’t [...]

Staying Healthy During COVID-19: Interview with Trina Felber, CEO, RN, CRNA, BSN, MSN of Primal Life Organics

Trina Felber is the Creator and CEO of Primal Life Organics, a premier, all-natural dental care company that focuses on oral health as the gateway to internal health. She believes that the antiseptic products we use in our mouths are doing more harm than good! After more than 25 years as a registered nurse, Trina has transitioned into an oral [...]

Mindset and Intuitive Exercise: Interview with Meghan Sandve

Meghan is a health coach and trainer, whose goal is to empower all women to feel Fit & Fierce. Her wheelhouse is the intersection of muscles and mindset. For years she believed that being the smallest version of herself would make her happy. Turns out this couldn’t have been farther from the truth. She was finally able to overcome her [...]

Homeopathy and Pharmacy; An Integrative Approach: Interview with Laura Burr

Hello, my name is Laura Burr. I am a registered pharmacist and a homeopathic practitioner. I attended pharmacy school at Drake University and received my BS in Pharmacy and MBA in 1995. I found out about homeopathy in 1998 and have been studying this fascinating and intriguing healing modality ever since. I attended the Northwestern Academy of Homeopathy and graduated [...]

Dr. Amy Sapola provides a practical approach to Whole Person Wellness through Culinary Medicine, Mindful Eating, and Connecting with Nature. 

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