blog2024-02-09T16:08:46+00:00

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Join Me for the Shake “IT” Off Spring Program…

This Spring Cleanse is all about making healthy and supportive swaps to fill your life with health, joy, and vitality! This program will include nourishing seasonal recipes, healthy home cleaning swaps, discussion of supplements, relaxation, and more! We will meet once weekly on Thursday's at 6:30pm (virtually) for 30-60 minutes, then will continue the love, learning, and [...]

How To Strengthen Your Family’s Relationship With Food: Interview with Jennifer Carr, Certified Behavioural Eating Coach

Jennifer Carr is a London born, Barcelona based Behavioural Eating Coach and Plant Based Retreat Cook. Training at The Institute of the Psychology of Eating in Boulder, Colorado in 2017, today Jennifer coaches from her home in Barcelona in person and online, helping people to address an array of body image and eating challenges. Through a blend of mindfulness [...]

Pharmacists and The Future of Functional Medicine: Interview with Lauren Castle, Pharm.D., M.S. of the Functional Medicine Pharmacists Alliance

Lauren Castle, PharmD, MS is the founder of the Functional Medicine Pharmacists Alliance at www.FMPhA.org, and works as a Market Health and Wellness Director for Walmart in Dayton, OH. She received her Doctor of Pharmacy from Ohio Northern University in 2013 and her Master of Science in Human Nutrition and Functional Medicine from the University of Western States in 2018. [...]

Stepping Into Your Style: Interview with Danielle Perrodin, Pharm.D.

I am Dr. Danielle Perrodin, Style & Image Coach and Functional Medicine Pharmacist.  My mission is to help women create happier, healthier more beautiful lives. Through integrating the mind, body and spirit, my clients expedite the time it takes to close the gap between their highest authentic self (who they truly are) and how they appear to the world. I [...]

Talking Toxins, Hormonal Health, and Water Quality: Interview with Lara Adler

Lara Adler is an Environmental Toxins Expert & Educator and a Certified Holistic Health Coach who teaches health coaches, nutritionists, and other holistic health practitioners how to eliminate the #1 thing holding their clients back from the results they are seeking – the unaddressed link between chemicals and chronic health problems. She trains practitioners to become experts in everyday toxic exposures [...]

Functional Medicine Coaching and Psychological Immunity: Interview with Sandra Scheinbaum, Ph.D., IFMCP

Health & wellness practitioner and educator Dr. Sandra Scheinbaum is passionate about transforming our broken healthcare system and empowering people to become CEOs of their own health. She believes that a great health coach is the ally each of us needs to make healthy changes that actually last. She founded The Functional Medicine Coaching Academy, in collaboration with The Institute for Functional [...]

Dr. Amy Sapola provides a practical approach to Whole Person Wellness through Culinary Medicine, Mindful Eating, and Connecting with Nature. 

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