A certified yoga teacher and an in-training ayurvedic practitioner, France is the founder and editor-in-chief of YOOM.
YOOM is an online platform that shows us how to personalize the way we approach self-care with a unique blend of Ayurveda and French way of life. Through a quiz that helps us identify our own Mind & Body Type, tasty everyday recipes and easy daily practices, she shows us how to step away from one-size-fits-all solutions and create a diet and lifestyle that is individualized to our unique needs.
Born in France—yes, she’s named after her own country—France grew up and lived in Hong Kong and the U.S., with quick stops in Italy and India. She is now based in Brooklyn, NY.

https://www.liveyoom.com/

https://www.instagram.com/liveyoom/

https://www.pinterest.com/Liveyoom/

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